with Sue Evans
Fridays 9:00am - 10:15am
Feel tight or stiff? This class will move slowly with longer time to hold each pose, allowing you to relax into each posture finding the right amount of gentle stretch. Connect with your breath, bring your focus inward, and make your practice a moving meditation. Class may target a specific area, hips or shoulders or work toward a peak pose, or an all over-whole body stretch.
New Students: 2 for $25
5 classes for $75. 00
10 classes for $130.00
15 classes $180.00
Sr discount 65+ 15 classes for $150
(All class passes are valid for 4 months and are good for both Sue's Tuesday and Friday morning classes.)
To learn more or to register, contact Sue at email@example.com.